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FIT LIFE AZ – Your Fitness Improvement Partner

Serving Individuals with Disabilities


Improving Fitness and Health Together


FIT LIFE AZ – Your Wellness Program Partner

Serving Tribal Health & Fitness Centers


Improving Fitness and Health Together


FIT LIFE AZ – Your Wellness Program Partner

Serving Local Community Centers


Improving Fitness and Health Together


FIT LIFE AZ – Your Wellness Program Partner

Serving Senior Living Centers


Improving Fitness and Health Together


Mission:

To improve fitness, minimize pain, and enhance the well being of individuals with disabilities through rehabilitative exercise.


Certified Personal Trainer

DianeMichele Prindeville, Ph.D.,

MPA, CPT, GFI

Certified Personal Trainer

Owner, Fit Life AZ

Do your Residents / Patients:

  • Live with a neurological disability such as an SCI or TBI?
  • Want to better manage their diabetes, hypertension, heart disease, or arthritis?

Would they like to:

  • Build on the progress they’ve made in physical or occupational therapy?
  • Recover more quickly from an illness or surgery?

If yes, we can help!

Stepping Exercises
Wheelchair Exercises

ABOUT FIT LIFE AZ

What We Do

Our certified staff employ functional, therapeutic, and corrective exercise with humor and compassion.


We listen to and partner with our clients to improve the quality of their lives.

How We Work


We approach wellness holistically, respecting our clients’ cultural, spiritual, emotional, and physical needs.


We’ll work as a team to design and implement an individualized recovery plan.

Who We Serve:

• Adults with Disabilities

• Tribal Wellness Programs

• Active Adult Communities

• Assisted Living Centers

• Memory Care Facilities

• Veterans Hospitals

PERSONAL TRAINING

Certified

National Academy of Sports Medicine

AFAA Certification

GROUP FITNESS

Certified

Athletic & Fitness Association of America 

CPR / AED

Certified

Basic Life Support

American Heart Association

I suffered a spinal cord injury which left me unable to walk or stand. Since training with Diane I’ve seen significant progress with my strength, flexibility and ability to move my legs. Recently I was able to transfer from my wheel chair to an automobile. I hadn’t ridden in a car for over two years. I attribute this accomplishment to Diane and her training methods.

Paul Glade – Phoenix, AZ

Diane is an EXCELLENT trainer! My son has learned from Diane the connection and function of his muscles, and how each can contribute to his progress in recovery of movements. The way Diane stretches him has allowed Jorge to regain some flexibility of his right arm, hand, and leg – and this has only happened in a few sessions. Diane’s passion for her work and dedication to her clients is superb.

Pat Emblem – Gilbert, AZ

Diane has been a godsend for my brother. She is knowledgeable, creative, fun, and caring. With her help, we believe he will be able to regain his strength and confidence.

Alane Bowling – Scottsdale, AZ

FIT LIFE AZ SERVICES

Physical Fitness Assessment

Exercise Program Design

Adaptive Personal Training

Neuromuscular Stretching

Group Fitness Instruction

Health, Wellness, & Nutrition Consulting

fit healthy physical rehabilitation

WE SERVICE GREATER PHOENIX, ARIZONA AREA


Arizona: Glendale, Phoenix, Scottsdale, Tempe, Mesa, Chandler, and Gilbert

PHONE: 505.414.3326

EMAIL: info@fitlifeaz.com

Hablamos Español 


HOURS OF OPERATION

Mon – Fri 9 AM to 5 PM

Sat – 9 AM to Noon


SEND US A MESSAGE

Learn how people with disabilities can improve their quality of life through therapeutic exercise!

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